10 Amazing Steps To Cook Chicken Breast

There are many recipes to cook chicken breast deliciously.

Some people say that chicken is very healthy and nutritious, while others simply enjoy the taste. Chicken can be cooked in many different ways, so it’s a versatile dish that everyone can enjoy. Additionally, chicken is often affordable and easy to find at grocery stores. For these reasons, chicken is a popular choice for meal time. Whether you’re cooking for yourself or your family, chicken is sure to satisfy everyone’s taste buds!

Baked Chicken Breasts couldn’t be more simple or delicious to make! They are tossed in a simple herb mixture then oven baked until they are tender and juicy!

This easy baked chicken recipe makes chicken breasts that are lightly seasoned and great in Chicken Salads, or to stir into chicken casseroles. While these are great to use in any recipe that requires cooked chicken, they’re so juicy and delicious, they’re perfect served on their own too.

There are many recipes to cook chicken breast deliciously.

Main content as below

Chicken breast selection

Flatten the piece

The seasoning blend

Prepare to cook chicken breast

Pan selection

The pan sear method

Add butter for more flavor

Checking for doneness

Rest the slice

Serve this with

Chicken is a dinner classic, but it can easily get dry and bland. To avoid that, I’m sharing a pan grill technique on the stovetop to add extra flavor to the chicken breast while keeping the meat moist and tender. The key to success is thermal management.

You’ll need to give the protein enough time for the outside to brown, then reduce the heat to finish cooking gently. Once you master this simple technique, the possibilities are endless. Get creative with toppings, boost the protein level of salads, or chop them up for use in soups and casseroles. 

Chicken breast selection

If you’re using the breasts that are larger than 8 ounces, you’ll need to cook them in two batches. Otherwise, the chicken will be too wide after flattening and will take longer to cook through.

To choose the best chicken, I recommend boneless skinless chicken breasts that are between 6 to 10 ounces. If the tenders are still attached, they add bulk and make it harder to flatten. I like to pull them off and make baked chicken tenders for the kids. They love it!

the chicken will be too wide after flattening and will take longer to cook through.

What’s the difference between boneless, skinless and bone-in, skin-on chicken breasts?

They aren’t created equal. How long you cook your chicken in the oven depends largely on its weight and whether it’s boneless, skinless or bone-in, skin-on. While the two types of breasts are neighbors in the meat case, they couldn’t be further apart in flavor and appearance. Bone-in, skin-on might feel more intimidating to cook, but the fat rendered from the skin and the intact bones generally make for juicier, tastier baked chicken breast. Read on for how long to bake each variety to achieve the best results possible.

Flatten the piece

Pounding chicken breasts is a great way to even out the thickness and ensure that they are cooked evenly. Place the chicken in a plastic bag, then use a meat mallet or rolling pin to pound. Shoot for about 1/2 to 3/4 inch thickness. This will help the chicken cooked more evenly and prevent it from drying out.

Another option is to slice the chicken in half horizontally lengthwise to create two filets out of one piece. This technique works nicely if the meat is very thick, 1-inch or bigger.

The seasoning blend

If you’re looking for a quick and easy way to add flavor to your chicken, try using dried seasonings. Salt, black pepper, garlic powder, herbs and spices are all great options that will give your chicken a boost of flavor. Just be careful not to overdo it – a little goes a long way with these concentrated seasonings. You can also keep it simple by just using salt and pepper. Either way, the cooking process will add even more flavor to the chicken. So go ahead and experiment with different seasonings to find what you like best. Italian seasoning is also the good choice for you to make the great baked dishes.

Add more flavor to your chicken to make it taste

If you want to add a deep golden hue and earthy taste to your seasoning blend, incorporate paprika. You can use sweet but smoked or spicy varieties to add an interesting dimension. Use a small amount, and don’t jack up the heat too high, or you’ll burn the spice. If you want a deeper golden brown color, omit the paprika. Cook the first side on medium-high heat, and then reduce to medium when flipping over.

Prepare to cook chicken breast

After flattening the meat, dry both sides with paper towels. This process wicks up any extra moisture on the surface that could cause it to steam instead of brown. We want to kickstart the flavor and color development in the pan.

Evenly sprinkle with the seasoning blend, about a 1/2 teaspoon per side. Don’t let the chicken sit too long. The salt will draw the moisture to the surface. If this happens, blot with a paper towel before adding to the pan.

Pan selection

There are a few key things you need to remember when using a cast iron skillet or stainless steel pan to make your steak. Firstly, it’s important to preheat the pan before adding any oil – this will help create a nice, golden-brown crust on your steak. Secondly, you should heat the oil before adding the meat – this will help create a non-stick surface. Finally, use moderate heat so that the steak cooks evenly all the way through. If you’re feeling nervous about using a nonstick pan, don’t worry – they work just as well as cast iron skillets when used correctly. So go ahead and give them a try!

Pan using is popular but you can make this dish by slow cooker or instant pot or air fryer that might help you save cooking time.

Choosing the pan which is skillet or stainless steel to be east to cook

Juicy Baked Chicken

This is one of those recipes that you’ll find yourself using again and again. It produces an all-purpose that can be added to recipes or made ahead for meal prep. Of course, we also love to serve it right of the pan as is with a side of  Baked Zucchini and a salad.

Baked chickens are naturally lean, packed full of protein, and easy to make. They are as simple as adding some herbs and oil, and throwing them in the oven!

The secret to really juicy chicken is a high temperature to seal in the juices and of course making sure you don’t overcook it.

The pan sear method

To get the best results when cooking this dish on the stovetop, use either olive oil or avocado oil. Both of these oils have high smoke points and neutral flavors that won’t interfere with the taste of your chicken.

Make sure the oil is nice and hot before adding the chicken to the pan. Once the pieces are in, press them down for better contact with the surface, then do not move them. Let them sear! This will help to create a crispy, flavorful crust.

Once you have added your chicken to the preheated fat, it’s important to keep a close eye on the color change. This will let you know when the chicken is ready to flip over. Be careful not to overcook it, or it will become dry and unpalatable. By following these simple steps, you can create a delicious and crispy crust on your chicken.

Add butter for more flavor

Butter is optional, but it’s such a good idea! After flipping, I add a tablespoon. Let the fat melt, then baste with it. The process coats the surface to prevent the meat from drying out. Throw in some sprigs of rosemary or thyme to infuse fresh herb aromatics into the dish. 

When the milk solids brown, they add more color and a nutty flavor that sticks to the meat. It’s delicious! I wait until after the initial sear because I don’t want the water in the butter to interfere with browning or the solids to burn. You can skip this step, but I’m a big fan of the extra flavor it creates.

Checking for doneness

The surface of the chicken breasts should become golden brown and completely opaque throughout. It’s okay if the juices run slightly pink, but the meat should not be raw in the center. Use an instant-read thermometer to check the internal temperature on the thickest part of the breast. I poke it parallel into the meat for the most accurate result. It should be between 160 to 165ºF (71 to 74ºC).

Rest the slice

Give the chicken about 5 minutes to rest before slicing. This duration allows the flavorful juices to redistribute into the muscle fibers. Resting keeps the meat moist instead of running out onto the cutting board.

Serve this with

  • Homemade barbecue sauce
  • Mashed potatoes
  • Crispy roasted potatoes
  • Sauteed green beans
  • Steamed rice
  • Couscous salad
  • Sauteed mushrooms
  • Roasted zucchini

There are many options of chicken breast recipe and the way you cook. You may have the chicken salad, bake chicken

Let’s Get Takeout. Actually, These Chicken Recipes Will Be Even Faster So Let’s Save Money and Be Healthier and Eat Sooner Instead.

  • Chicken Chow Mein. Stir-fried noodles, studded with chicken and veggies, our chicken chow mein recipe makes your DIY Chinese takeout dreams come true.
  • Kung Pow Chicken. Our Kung Pao chicken swaps in cashews for the traditional peanuts, and gets extra balance from some added veggies.
  • Easy Orange Chicken. A healthy spin on the sweet-savory Chinese takeout favorite.
  • Crispy Chicken Stir-Fry. A quick chicken stir-fry with blistered green beans and a garlicky sauce is perfect for a better-than-takeout weeknight dinner!
  • No-Noodle Pad Thai. Low-and-no carb people, this one’s for you!

Frequently Asked Questions

Do I need to rest baked chicken breast?

After you’ve cooked your chicken to doneness, make sure you rest them for at least 10 minutes before slicing to lock in juice and flavor.

What’s the best way to store baked chicken?

After the chicken is done cooking, cool it completely and store in an airtight container in the refrigerator for up to four days. Or transfer it to a resealable plastic bag, remove all of the air from the bag and freeze it for up to four months.

Baked Chicken Breast Recipes

Now that you’ve mastered how long to make chicken breast and how to know when it’s done, let’s mix up things so you’re not cooking plain chicken breasts. Here are some recipes to get you started. For more inspo, check out our gallery.

How Long To Bake Breast of Chicken

The key to a perfect one is temperature and timing. They are naturally lean, so if you overcook them, they will come out dry.

Cooking boneless skinless at a higher temperature makes the best dishe as it seals the juices in while cooking chicken. Make sure you use a quick read meat thermometer to get them perfectly cooked.

  • To Bake at 400°F:  This will take between 22 and 26 minutes depending on the size of the chicken breasts.
  • You can cook at 350°F for closer to 25-30 minutes (although I prefer the higher heat above).

The chicken should reach an internal temperature of 165°F (I remove it around 160-162°F and let it climb to 165 while resting on the pan). If it vary in thickness, using a meat tenderizer to pound them to an even thickness is a great way to ensure that they all cook evenly!

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