Homemade gardening is not just for kids. It’s for adults, too. Stephanie Rose is a Vancouver gardener with over 400 edibles and perennials to show for it. She shares her garden therapy DIY garden projects yummy recipes crafty goodness with her readers on Garden Therapy in the hopes of inspiring others to get outside and enjoy nature. Kimberly Evermine is a designer and blogger from Portland, Oregon. She loves to travel and spend time exploring the Northwest. She also has a passion for pretty stationery.
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What Is Garden Therapy: Easy Garden Ideas
What is Garden Therapy? The healing power of nature is recognized in garden therapy. People who spend time in nature experience physical and emotional benefits. Many wellness facilities, nursing homes, and hospitals have therapeutic gardens.
Using these gardens can be an easy and inexpensive way to utilize the healing power of nature. Here are some ideas to help you start your own garden therapy. You might not be aware of the benefits that your garden can provide you.
- Consider the type of plants you’d like to include in your garden. An organic garden uses natural materials to help you create a space that promotes wellness.
- Avoid using chemicals on pots and other materials that can harm your plants.
- You’ll want to use natural materials that will not harm the environment or your family. Another tip is to choose plants that are safe for you and your pets. Some of these plants can be toxic, so you need to consider this before you choose them.
The Benefits Of Therapeutic Garden
The benefits of therapeutic garden are countless, but there are some specific plants that are especially beneficial for this purpose. Rose geranium is one example of a sensory-rich plant, with felt-like leaves and a delightful rose aroma.
- Fragrant plants can redirect ruminating thoughts and encourage benevolence.
- Purple coneflowers attract birds in the fall, and ornamental grasses add gentle texture and sound to your garden.
- Toddlers are particularly fond of these potted grasses.
- Gardening can also help with mental health, as it can provide nutritious vegetables for dinner as well as beautiful flowers for decoration.
Research from 2006 suggests that gardening may reduce dementia by as much as 36 percent. Researchers followed over 2,800 people aged 60 for 16 years, and concluded that gardening could reduce dementia risk by as much as 36 percent. The authors noted that this may be one of the many benefits of gardening.
How To Care For Your Therapeutic Garden
Creating a therapeutic garden is an excellent way to combat stress and improve mood. It can include a variety of different plants and even wildlife, such as birds and butterflies. Not only are therapeutic gardens good for your mental health, they’re also a perfect way to attract a variety of beneficial pollinators.
Some plants and herbs are particularly beneficial to the health of pollinators. Bergamot, also known as bee balm, is one of these plants. It produces fragrant blooms that attract pollinators, and you can add it to your therapy garden.
When planning your therapeutic gardens, be sure to choose plants that require little or no maintenance. Because many of these gardens are also therapeutic, it’s important to choose plants that you’ll enjoy maintaining. Shrubs and trees are ideal because they provide privacy while requiring minimal upkeep.
A therapeutic garden should also offer privacy. You can place a bench or living wall in your garden to help patients relax and unwind. Kennedy also suggests writing down details about the garden while they’re in the garden.
Top 7 DIY Garden Projects Yummy Recipes Crafty Goodness
Have a look these DIY yard projects as below which are highly recommended for your creative gardens with the eco-friendly carfting.
1. Wooden Garden Hangers
Having a beautiful flowering plant on display doesn’t necessarily mean that you should spend a lot of money. If you’re on a budget, you can simply purchase some wooden hangers and hang them in your yard or in a sunny window.
For an extra touch, paint them, or draw on them. You can use twine, yarn, or knit them yourself if you’re particularly crafty. Twine is an economical yet effective choice for making hangers.
2. Small Tree House
If you’re a tree-hugging lover, you can build a dream kitchen in your Tree House! Imagine running water, an oven, a stove, and a refrigerator – and you’re not far from the dream.
You can build your dream tree house out of a variety of materials, including stone tiles and luxurious fabrics for the seating area. You can also add mirrors and bling to the treehouse for added luxury.
If you’re planning to build a treehouse for a toddler or a teenager, consider a modular design. This way, your treehouse can grow with your child, and can accommodate different needs and sizes. You can even add a romantic touch by lighting candles at night.
3. Build A Raised Garden Bed
You can use recycled concrete or recycled tires to build a raised bed. Be careful about the materials you choose, though, because the former has calcium in it, which can affect the pH of the dough soil. You can also use 2-inch-thick lumber. It comes in eight-, ten-, and twelve-foot lengths and will be sturdy enough
If you’re short on budget, you can use southern untreated pine, which is inexpensive, but lasts only a few years. Don’t use railroad ties because they can release a chemical known as creosote into the soil.
Prepare the soil for your raised bed by digging two holes about four feet deep. If the holes are wider than four feet, it can be difficult to reach the center of the bed.
You can use pressure-treated lumber, but you might want to use a more natural wood that doesn’t absorb chemicals in the air. Once you have prepared the soil, you can build a raised bed with a wood frame.
A garden of herbs is a perfect choice for this DIY project.
4. Create A Kids Corner
If you have kids in your house, there is no reason that you cannot create a Kids Corner for them. Not only will your kids love the fresh air and the variety of plants, but they will also get to explore a wide variety of vegetables and fruits.
Whether they are eating them right off the vine, in a sauce or soup, or even in a smoothie, they are sure to be excited to taste them. The best part about garden-related projects is that they’re affordable and easy to do yourself.
5. Add A Walkway
For those who are not keen on spending a lot of money, you can use recycled brick to add a quaint look to your landscaping. You can find these reclaimed bricks at salvage yards, or look for specialty dealers.
Mulch, also known as ‘Garden Therapy’, is an inexpensive material for a walkway, and it serves as an excellent weed blocker while requiring little maintenance. Mulch paths are easily trimmed with border plants to complete the look.
Natural paths are traditionally made of stone, although smooth stones can be slippery in the winter and wet. If you are looking to create a walkway that blends in with your garden, consider decorative tiles and rocks.
You can also choose to install a stone pathway that incorporates the natural elements of your garden, but keep in mind that these will need to be maintained. If you’d like to make your pathway even more unique, consider installing a water feature along it.
6. Egg Shell Planters
Have you ever thought about make a DIY with food? It’s not crazy. Try to make Eggplant.
Eggshells are a winner when it comes to eco-friendly crafting with food scraps. They’re extremely adaptable and functional. These zero-waste DIY eggshell seed starters are high in calcium and biodegradable, making them ideal for home gardeners. Don’t have a green thumb? We’ve got you covered. This chic and colorful Egg Shell Succulent Planter DIY would also be ideal for air plants.
7. Crock pot planter
Would you discard it because of the damage? Turn it into a broken crock planter, in my opinion. It’s time to have some garden fun.
I fill each crock with moisture-control soil to prepare it. Of course, choosing what to plant in these beauties is half the fun. For the time being, I’ve decided to stick to annuals. Perennials, on the other hand, could be used if you prefer, as long as they can withstand your winter temperatures.
If you are a big fan of garden therapy website, certainly you may see many DIY creative ideas such as: finger food ideas, flower pots, birthday party food, DIY dessert, appetizers or snack ideas. The recipe for these dishes is so simple, only follow Stephanie Rose’s instructions on her blog.
White chocolate for Christmas is not a bad idea. Your kitchen will become sweet and cozy.
Anyway, if you love to make your house more beautiful and comfortable, try to decorate a flower wall or decorate a nursery. Believe in me, it’s so great! We are going to give you more about this topic, follow us to get more new posts every day.