Horticultural Therapy Benefits, Mental Health & Physical Activity

Horticultural Therapy Benefits

Horticultural Therapy Benefits are numerous and give a unique way to improve wellbeing. Advantages of horticultural therapy include physical activity, mindful living, and connection with the natural environment. At Silver Ridge, Michigan State University’s horticultural program, young adults are able to benefit from this type of therapy.

Powerpacplus’s Summary

  • Horticultural Therapy—what is it?
  • Types of Horticultural Therapy
  • Plant Therapy Benefits
  • Silver Ridge, a new initiative from Michigan State University, promotes mindful living and movement via gardening for young people.

What is Horticultural Therapy?

Horticultural Therapy, or HT, is an established profession that uses horticulture to help people improve their health.

It was first recognized by the Horticultural Therapy Association (HTA) in the late 1960s, and since then it has been used as a successful treatment for illness. Ms. Machon, the founder of Silver Ridge, was one of the pioneers of this therapy and strived to combine physical activity with mindful living.

Through their therapeutic gardens and programs, they have proven that horticultural can bring numerous advantages. Through activities such as therapeutic horticulture and gardening,

HT supports individuals in improving their mental and physical wellbeing while also educating them on mindful living. It is beneficial for people with all types of illnesses, including anxiety and depression.

Therefore, it is important to recognize the importance of horticultural in helping those struggling with issues.

Types of Horticultural Therapy

Horticulture therapy, or horticultural therapy, is a therapeutic approach that uses plants and gardening activities to increase the mental and social well-being of individuals. It is practiced by certified professionals who are members of the American Horticultural Therapy Association (AHTA).

Silver Ridge, for instance, is an organization that offers horticulture therapy to young adults at their facilities.

Michigan State has an innovative program in which students learn how to use mindful living and the natural environment to build people-plant relationships.

In addition, Newport Academy provides horticultural therapy as part of its comprehensive treatment plans for teens struggling with issues.

From increasing activity to cultivating mindful living practices through connecting with nature, there are many advantages associated with horticulture therapy that can have lasting effects on a person’s overall health and wellbeing.

Benefits of Horticultural Therapy

Mental Health

The Horticultural Therapy Association (HTA) has recognized Silver Ridge as one of the leading providers in this field.

Silver Ridge combines physical activity and mindful living in a natural environment to help young adults with health issues.

Mental Health

Michigan State and Newport Academy have both conducted research into the positive effects that horticulture therapy can have on people’s mental wellbeing.

People-plant relationships, which are at the core of horticulture therapy, give an opportunity for individuals to interact with their environment in ways that can promote physical and emotional healing.

This type of therapy allows people to develop a strong connection with nature while also helping them to build self-confidence and personal growth.

Physical Health

The Physical Health Benefits of Horticultural Therapy Association (HTA) and Silver Ridge are undeniable. According to Michigan State University, horticultural therapy is a type of activity that focuses on mindful living and the relationship.

Research has shown that this practice helps young adults who may struggle with health issues. At NewPort Academy, horticultural therapy has been used to help increase their students’ physical in many ways.

Not only does it provide an opportunity for activity in a natural environment, but it also boosts the immune system and reduces stress levels.

The advantages of HTA and Silver Ridge are clear: they provide young adults with an opportunity to engage in physical activity while learning about mindful living and building a positive people-plant relationship.

Social Benefits

Horticultural therapy is an increasingly popular form of therapy that has been gaining recognition from the Horticultural Therapy Association.

Silver Ridge, a new program developed by Michigan State University, focuses on activity and mindful living through horticulture for young adults. It was designed in partnership with Newport Academy to help those who are struggling with health issues.

Social Benefits

By engaging with the natural environment and relationship, participants can benefit from improved immune systems. Studies have shown that horticultural therapy can have a positive effect on people’s wellbeing, as it allows them to reconnect with nature and focus on their own personal growth.

Through activities such as gardening, planting and caring for plants, individuals can develop new skills while gaining insight into their own needs.

With the support of Silver Ridge, young adults can learn how to take care of themselves while developing a deeper understanding of the power of the relationship.


The goal of horticultural therapy treatment is to help people from all walks of life improve their overall health and wellbeing.

The Horticultural Therapy Association (HTA) defines it as “the engagement of a person in gardening and plant-based activities, facilitated by a trained therapist, to achieve specific therapeutic treatment goals.”

Silver Ridge, a horticultural therapy program offered by Michigan State University, focuses on helping young adults through mindful living and physical activity.

Similarly, Newport Academy provides horticultural therapy that incorporates natural environment exploration to help its clients learn the importance of the people-plant relationship.

Studies suggest that this type of therapy helps improve health while strengthening the immune system. Ultimately, horticultural therapy aims to empower individuals through meaningful connections with nature and promote healthier lifestyles.

Gardens have long been known to provide therapeutic benefits to people of all ages.

According to the Horticultural Therapy Association, a garden can be used as a tool to improve physical and health. Silver Ridge, a program from Michigan State University, is one example of how gardens are being used for horticultural therapy.

This program was designed for young adults with emotional and behavioral issues and is run through Newport Academy. The goal of this program is to promote mindful living and physical activity through engagement with the natural environment.

In addition, it works to strengthen the people-plant relationship which can have positive effects on the immune system. A garden provides a peaceful, calming place that encourages mindfulness and overall wellbeing; making it an ideal place for therapeutic healing.

Horticultural Therapy is practiced in many different places. The Horticultural Therapy Association (HTA) was founded in 1993 to promote and support the practice of using plants, nature and horticulture activities to improve physical, psychological and social wellbeing.

Silver Ridge, an HTA member program located in Michigan, offers Physical Activity, Mindful Living and Horticultural Therapy programs for young adults. Michigan State University also has a Horticultural Therapy Program that focuses on helping people who have experienced trauma or mental health issues.

Another example of a place where Horticultural Therapy is practiced is Newport Academy which works with teens and young adults struggling with issues.

This program includes activities such as plant care, gardening projects and outdoor tasks that help build self-esteem while teaching important life skills.

In addition to providing therapeutic benefits, Horticultural Therapy helps foster a connection between people and the natural environment by exploring the relationship between humans and plants. This relationship can have positive effects on the immune system as well as overall physical and mental health.

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