How To Have Wrinkle-free, Youthful Hands

how to have youthful hands
beautiful hands and white nails

As you age, you’ll notice many changes. One of the most visible signs of aging is wrinkles, which is shown earliest on the face and hand.

Skin care routine is a must, but how about a hand care routine? Despite being the first place to show signs of aging, this area is often neglected. Although you can’t necessarily prevent aging and thinning skin, you can certainly slow it down. Let’s take a closer look at our content to show you a few simple methods to keep your hands wrinkle-free, smooth and plumped.

Why do our hands get wrinkles?

why do our hands get wrinkles

Because we use our hands for almost everything every day, the delicate skin on our hands will lose elasticity and become more prone to wrinkles. Because of free radicals, the body naturally loses a significant amount of collagen and elastin as we age. This process has an impact on our overall health and beauty: skin loses elasticity, hair falls out, bone structure weakens, and so on.

There are a few other specific reasons behind wrinkled hands which include:

  • Aging
  • Excessive Washing
  • Dehydration
  • Repeated exposure to chemicals
  • Routine activities like washing dishes or cleaning
  • Overexposure to the sun
  • Smoking

Tips to make your hands look younger

1. Treat the surface

You can have a big impact on hand appearance with an easy but effective hand-care routine:

  • The number one key to anti-aging sun protection is to protect. Apply sunscreen with an SPF of 50 or higher and reapply frequently. Wear gloves when working outside for an extended period of time or when cleaning with diligence and chemicals. This will help to save your hands in the long run and will help to prevent premature aging.
  • Moisturize. Keeping hands hydrated is essential for preventing crepey skin. Your hand skin must have enough elasticity and moisture to be less prone to wrinkles. This can be accomplished by frequently applying hand lotions or creams throughout the day. It is recommended that you use hand creams that are formulated with emollient substances without being too heavy and leaving a greasy residue.
  • Exfoliate. Dry skin is caused by the accumulation of dead skin cells. Dermatologists recommend exfoliating your hands with a gentle scrub (for example, lemon and brown sugar scrub) 1-2 times per week. After that, apply a thick hand cream.
  • Correct. Brown spots, hyperpigmentation, and uneven skin patches are all symptoms of aging. These can be treated with dermatological therapies (which are often very expensive). Alternatively, you can use at-home remedies such as lemon juice or an over-the-counter topical bleach treatment.
  • Nourishing. Giving your hands special treats a couple of times a week to have smooth, glowing hand skin, whether it’s a hand mask tube purchased from a cosmetic brand or one made with DIY, natural ingredients.

2. Work with the skin’s layers.

You can schedule regular treatments to remove the skin’s outer layer. Dermablading, dermabrasion, chemical exfoliation, and laser resurfacing are among them.

These treatments aid in the improvement of the texture and tone of your skin. They also aid in the reduction of wrinkles and the correction of uneven or irregular pigmentation.

It is recommended that you receive these treatments from credible, trustworthy dermatologists in order to avoid unwanted medical side effects.

3. Consider fat injections.

You can schedule regular treatments to remove the skin’s outer layer. Dermablading, dermabrasion, chemical exfoliation, and laser resurfacing are among them.

These treatments aid in the improvement of the texture and tone of your skin. They also aid in the reduction of wrinkles and the correction of uneven or irregular pigmentation.

It is recommended that you receive these treatments from credible, trustworthy dermatologists in order to avoid unwanted medical side effects.

Home remedies for youthful looking hands

1. Lemon Juice And Sugar Scrub

lemon and sugar scrub

Exfoliation is enhanced by a mixture of lemon juice and sugar. Although this recipe is not recommended for use on the face because it is too rough and harsh, it is well tolerated by the hands. Lemon is effective at removing dark patches, age spots, and visible dirt from your hands. Sugar exfoliates dead skin cells, leaving your hands smoother and softer.

2. Milk Moisture

jar and glass of milk

Milk can help with wrinkled hands. It is high in moisture and antioxidants, as well as essential fatty acids. The royals used milk for bathing in ancient times to keep their skin smooth, supple, and youthful.

You should moisturize your hands after exfoliating, and milk is an excellent choice for skin conditioning. After scrubbing, soak your hands in milk for 15 minutes to soften them.

3. Banana Pulp

Bananas are high in antioxidants and vitamin C, making them ideal for wrinkle prevention.

Crush a banana and rub the pulp between your hands. Once it has dried, wash it off. For best results, repeat the procedure twice a week.

4. Pineapple Pulp

Vitamin C is abundant in pineapple pulp. Apply it to your hands as a hand mask and leave it on for 15-20 minutes. Once it has dried, rinse with cold water. This hand mask can be used every other day for smoother, wrinkle-free hands.

5. Olive Oil

Every night before going to bed, massage your hands with olive oil. Cover your oiled hands with cotton gloves and leave them on overnight. In the morning, wash your hands with warm water. This treatment will soften and supple your hands while also providing your nails with the nutrients they need to be strong and healthy.

6. Tomato Juice

a glass of tomato juice

Did you know that vitamin A is the main active ingredient in many expensive Retinol creams sold over the counter? Fortunately, you have a cheaper substitute right in your refrigerator. Tomato juice contains a lot of antioxidants and vitamin A. Tomatoes, which are high in lycopene, can both protect and nourish your skin.

Soak your hands in tomato juice for about 10-15 minutes before washing them with cold water. You can also get your daily dose of antioxidants by drinking tomato juice.

7. Rice Paste

Rice is not only a filling Asian food; it also contains many skin-beneficial vitamins, particularly vitamin B. Vitamin B is extremely effective at brightening and moisturizing the skin, as well as lightening brown spots and giving your hands a healthy glow.

A rice mask can help you fight wrinkles. Blend the rice powder with the rose water and milk. Apply the mask to your hands and allow it to dry. Using lukewarm water, wash the paste. Your hands will be smooth and revitalized.

8. Aloe Vera

Malic acid, found in aloe vera, acts as an elasticity agent. It can significantly reduce aging signs such as wrinkles and skin thinning. Apply aloe vera gel to your hands and allow it to sit for at least 15 minutes. Rinse with water and pat dry gently. Remove all of the sticky slime because it can be itchy and cause irritation.

9. Watermelon Rind

When you’re done eating a watermelon, don’t throw away the rind. Instead, use it as a natural wrinkle treatment. Watermelon is high in vitamins and minerals, as well as having collagen-boosting properties. Crush the rind to make a paste, then rub it into your hands for 15 minutes. Remove it with cold water.

10. Coconut Oil

Coconut oil can also be used to treat your hands. For about 10 minutes, massage your hands in circular motions with coconut oil. A coconut oil massage will stimulate blood flow to your hands while also promoting healthy skin and reducing wrinkles.

11. Cucumber

cucumber slices

Cucumbers are high in antioxidants and vitamin C. Dip a cucumber slice into the honey. Rub your hands with this slice. Massage for at least 5 minutes before rinsing with water.

12. Carrot Mask

Carrots are high in vitamin A, which can be used to treat and prevent wrinkles while also increasing collagen production in the skin. Boil a peeled carrot and thoroughly blend it; then add honey to the paste and apply it to your hands. After at least 30 minutes, rinse your hands with lukewarm water.

How to protect your hands from wrinkles?

Hydration

Your body requires water to keep each cell and tissue hydrated. A well-hydrated body results in plump, youthful skin and overall better health.

Water not only performs vital functions such as flushing toxins from your body, aiding digestion, and maintaining your body temperature, but it also keeps your skin healthy and hydrated from the inside. Dehydrated skin can become brittle, weak, and thin, resulting in wrinkles on your hands.

Every day, you should aim to drink at least eight glasses of water. Tired of ordinary, bland-tasting water? To enhance the flavor, add lemon slices, mint leaves, and ice cubes. This drink is not only delicious and refreshing, but it also contains vitamin C and antioxidants from lemons.

Hand Creams & Treatments

a woman applying hand cream

Hand cream is essential if you work in an air-conditioned environment or live in a Nordic country. Choose a hand cream containing glycerin and alpha-hydroxy acids. These are helpful ingredients that act as humectants, drawing moisture from the air to your skin.

A lack of water can cause your skin’s top layer to dry out. It causes cracks in the skin’s surface and gaps between skin cells.

Emollients, or softening agents, fill the gaps between your skin cells and smooth your skin. There are a variety of hand creams on the shelf that you can consider depending on your hand skin condition, how much moisturizing you require, and even what kind of fragrance you prefer.

Use A Retinoid At Night

Retinoids, one of the most popular anti-aging ingredients, are derived from vitamin A. Retinol is also the most commonly prescribed wrinkle treatment. Retinoids have the ability to increase collagen production in the skin. They also stimulate skin regeneration and the growth of new blood vessels.

As a result, your skin appears to be smooth, soft, and healthy. It should only be used at night, as sun exposure after applying retinol is not advised. It should be avoided by pregnant women.

Rest Your Hands

A good night’s sleep is essential for healthy and happy skin. By getting enough sleep each night, you can give your body the time it needs to replenish itself and aid in the natural recovery process of your skin.

Takeaway

Our bodies show the first signs of aging on our hands, so it’s crucial that you adopt a hand care routine into your everyday regime. 

Periodic hand laser treatments can be pricey, it’s easier to prevent aging by giving your hands some love by protecting, moisturizing and exfoliating. 

Remember, aging is a natural part of life. Embrace your hands in every period of time as much as possible!

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