How To Heal Dry, Chapped Lips

home remedies to heal dry lips
how to heal severely dry lips

Did you know that the skin on our lips is actually the thinnest on our bodies? It’s extremely sensitive, fragile and easily damaged.

That’s why if we don’t take care of our lips properly, they are able to become desert – dry, cracked and not at all kissable!

Making sure the lips are soft, smooth and healthy isn’t just a winter task. In fact, there are so many truthors inside our daily lives which can be drying and harmful.

Let’s dig in some useful lip care tips that we’ve summed from many trusted sources to help you brong back those delicious looking lips.

What Causes Dry, Cracked Lips

causes of chapped lips

Having mentioned above, your skin on the lips are very thin and delicate. Unlike all of those other body’s skin, it doesn’t have any oil glands that can produce oil alone, therefore so easy to be dry out.

Though we can’t change our body settings, it’s possible to control the external factors that contribute to our lipsdissertation. Such as for example:

Not drinking enough water

Water makes up the most percentage of your body as the most important substance of our health.

Water not only acts as a cell derivative, facilitating efficient metabolic activities, but also helps the body stay hydrated and filled with vitality.

Therefore, it is not surpris normallying that whenever there’s a lack of water, the most obvious sign is dehydration shown on your skin.

We know it’s cliche to say that you should drink 8.oz of water a day. But still, the truth is the truth! Go grab your water bottle and sip it throughout the day to make sure your body is normally always hydrated, hence your lips.

Not using a good lip moisturizer

Most people know that when having chapped lips, just go and buy a lip balm. But it’s not widespread about which ingredients you should grab towards, and those you should avoid to prevent chapped lips.

Start reading the ingredient list when buying lip balms (or, anything actually!) and looking out for these.

Some good ingredients for your lips are:

  • Beeswax
  • Shea butter
  • Cocoa butter
  • Avocado oil
  • Almond oil
  • Vitamin E
  • Lanolin
  • Glycerin

Lip products components you should avoid:

  • Alcohol
  • Menthol
  • Camphor
  • Phenol
  • Artificial fragrance
  • Paraben
  • Eucalyptus
  • Flavoring: Cinnamon, citrus, mint, and peppermint flavors could be especially irritating to dry, chapped lips

Excessive licking your lips

Many of us have the habit of licking our lips unconsciously when they get dry. This might give you a short-term “fake wet” effect but even more dry afterwards because of the saliva.

Same with lip picking, it happens automatically for some people, especially when in stressful or anxious situations. Excessively picking your lips all the time results in bleeding, severe damage and scars.


Prolonged exposure to the sun’s ultraviolet rays could cause significant damage to the lips and result in dryness and cracking.

Sun damage can also result in a condition called actinic keratoses, which causes crusty bumps to create on the lips. These bumps are not life-threatening, but they may become cancerous, so people should have them removed as henceover as possible.

Humidity levels have a tendency to decline as the temperature cools in the fall and the wintertime months. Dry air draws moisture from the skin, which is why people often experience chapped lips during colder periods of the year.

Avoiding cold temperatures might help manage chapped lips and dry skin.


Certain medications, such as antihistamines, chemotherapies, and diuretics, can cause dehydration as a side-effect.

Topical acne medications may contain ingredients, such as salicylic acid or benzoyl peroxide, that can dry out the lips. If these ingredients are exposed to the lips, it can lead to chapping.

Chapped Lips Relieve Remedies

moisturize your lips by applying lip balm

Moisturize, Moisturize, Moisturize

A good balm can buffer your delicate lip skin from the elements. Choose one high in emollients. Check the ingredient list for petrolatum, which locks in moisture, and dimethicone, which seals off cracks and splits in drying lips. Don’t limit yourself to products with the word balm in them, either. Lip ointments are just nearly as good a choice.

Even in the winter, it’s important to protect your lips from sunlight. The sun can burn dry, chapped lips more easily, which could trigger cold sores.

To protect dry, chapped lips from the sun, use lip balm that contains offers SPF 30 or higher and one (or both) of these sun-protective ingredients:

  • Titanium oxide
  • Zinc oxide

While outdoors, apply the lip balm every 2 hours.

DIY Natural Lip Masks

Before you moisturize, you should always exfoliate. If your lips are flaky and chapped from the cold winter weather, try among the exfoliating lips masks below.

These masks include ingredients with hydrating and healing properties that work wonders on dry lips.

Luscious Lavender Lip Scrub
If you have cracked lips, honey can help moisturize and exfoliate – scrubbing off dead skin cells and protecting them from infection.

Lavender oil also works wonders on chapped lips. It contains properties that heal skin tissue and help soothe inflammation.

This DIY lip mask combines all of these ingredients, plus brown sugar to create an exfoliating, yet hydrating mask you’ll love.


  • 1 tablespoon of brown sugar
  • 1 tablespoon of raw honey
  • 5-6 drops of lavender gas


  • Mix the raw honey and brown sugar in a small bowl.
  • Add in your lavender essential oil and mix well.
  • Massage the scrub onto your lips in a circular motion for just two to three minutes.
  • After, wash away the mixture with warm water and apply a hydrating lip balm to secure moisture.

Chocolate Dream Scrub

Satisfy your sugar cravings with this chocolate-infused lip mask. Not merely does cocoa powder taste delicious, but it can also boost collagen and increase skin elasticity.

Not to mention, it contains a high volume of vitamin E and antioxidants that can protect and nourish your skin. What more could you require in a lip mask?


  • 2 tablespoons of brown sugar
  • 1 tablespoon of cocoa powder
  • 1 teaspoon of vanilla extract
  • 2 teaspoons of olive oil
  • 3/4 teaspoon of raw honey


  • Mix together all ingredients in a smalmost all bowl.
  • Once blended, apply the scrub to your lips and massage in a circular motion.
  • Leave the mask on for five minutes and wash off with tepid to warm water.

Berry Tropical Lip Scrub

Kiwis and strawberries are rich in vitamin C – a nutrient that can boost skin elasticity and increase moisture. These ingredients are actually paired with olive oil and sugar to create a soothing yet exfoliating effect.


  • ½ a kiwi
  • 1 strawberry
  • 2 tablespoons of essential olive oil
  • 6 tablespoons of granulated sugar


  • Place the strawberry and kiwi in a blender and blend until smooth.
  • In a small bowl, mix together the sugar and olive oil.
  • Add the blended fruits to the bowl and stir.
  • Once the mixture is well blended, apply the scrub by massaging on your lips in a circular motion.
  • After about a minute, rinse with warm water.


Chapped lips are covered in a layer of dry skin that may prevent healing ingredients in lip balms from reaching the right area.

People can use lip scrubs that contain sugar or baking soda to gently exfoliate away this dry skin.

When shopping for a lip scrub, look for products that contain ingredients that will soothe and moisten the lips. People can purchase these lip scrubs in drug stores or find a range of natural options online.

Use A Humidifier

Spending too much time in cool atmosphere9 can remove moisture from your skin. This is a particularly common problem in winter.

Drinking plenty of water is a good way to keep the body well-hydrated all year round. However, people might want toconsider using a humidifier during the winter to add some much-needed moisture back in to the air.

Avoid Smoking

Tobacco smoke can irritate the sensitive skin around the lips, causing them to dry and become more likely to crack.

Smoking can also cause other problems in the mouth, such as for example mouth ulcers and gum pain.

People may notice that chapped lips clear up shortly after they stop smoking, as your skin begins to heal.


Your lips don’t have oil glands, and they’re almost always exposed to the elements. So if you don’t take care of these, you’ll pay the price. What is it possible to do to keep them safe?

Apply lipbalm early and often. Whatever kind of product you choose, apply it before you put on lipstick or lipgloss, not after. To keep your lips protected, reapply frequently. You will need about six to eight coats throughout the day, so apply first thing in the morning, last thing at night, and every couple of hours during the day. To create this easier, stash a tube in your purse, one in the automobile, a third your desk, and anot reallyher close to the bed.
Protect your lips when you’re outside.You cover the hands and feet when the temperature drops; do the same for your lips. Wear a scarf or a ski mask that covers your mouth when you go out in the cold. And remember tochoose a lip balm with broad spectrum UV protection year-round.
Don’t lick your lips.While it might seem just like a good idea at the time, running your tongue over your lips may be the worst thing that can be done for them. As your saliva dries, it requires more moisture from your own skin. Reach for your lipbalm instead.
Listen to your lips. Some treatments can do more harm than good. Ingredients like eucalyptus, menthol, and camphor can dry or irritate your lips. Stay away from them, especially if you have dried out skin. If you’re allergic toplant-based oils and moisturizers like beeswax, shea butter, castor seed, and soybean oil, switch to a petroleum jelly-founded product.
Call the doctor.See a dermatologist if your problem persists. Chapping that doesn’t heal, despite regular usage of lip balm, could be a sign of infection or a far more serious issue, like cancer or a precancerous condition called actinic cheilitis.


Cracks in the lips are a common a goodnd sometimes unpleasant problem. Some individuals can only experience it in winter, while others can knowledge it all year round.

People with chronic lip roughness are advised to see a doctor. Certain medications and medical conditions may lead todehydration and rough lips. In this instance, they could recommend switching to another drug.

If you have tried multiple treatments for rough lips and also have not succeeded, it is advisable to consult your doctor about possible underlying causes and treatment options.

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