Helpful Mushroom Soup Recipe At Your Home
Mushroom soup is one of the most popular dishes for anyone although you are a vegetarian. In order to make a great one, you need a great recipe first. We will give you one in this guide.
In this guide we will show below items
Reasons People Love To Have Mushrooms
Ingredients
Method
Remember Some Food Cannot Mix With Mushrooms
The mushroom soup recipe in below. Let’s go through on this article and you will have a perfect meal for your family.
Reasons people love to have mushrooms
- They will keep you regular
- They can lower blood sugar
- They are good for heart health
- They can help with weight management
- They will give your immune system a boost
- They are known to fight cancer
- They are full of antioxidants
- They can speed up the metabolism
- They contain vitamin D
- They are delicious
Ingredients
Right and suitable ingredients are very important to make a delicious mushroom soup. The ingredients you choose will make its taste. You can mix mushrooms with some meats or other vegetables (remember some vegetables cannot mix with them).
This is the list of ingredients you can prepare for
- 90g butter
- 2 medium onions, roughly chopped
- 1 garlic clove, crushed
- 500g mushrooms, finely chopped (chestnut or button mushrooms work well)
- 2 tbsp plain flour
- 1l hot chicken stock
- 1 bay leaf
- 4 tbsp single cream
- small handful flat-leaf parsley, roughly chopped, to serve (optional)
Mushroom soup recipe
The next step is that you will proceed with all the ingredients that you prepared before. Following method is the recommendation for you to make this soup.
STEP 1
Heat the butter in a large saucepan and cook the onions and garlic until soft but not browned, about 8-10 mins
STEP 2
Add the mushrooms and cook over a high heat for another 3 mins until softened. Sprinkle over the flour and stir to combine. Pour in the chicken stock, bring the mixture to the boil, then add the bay leaf and simmer for another 10 mins.
STEP 3
Remove and discard the bay leaf, then remove the mushroom mixture from the heat and blitz using a hand blender until smooth. Gently reheat the soup and stir through the cream (or, you could freeze the soup at this stage – simply stir through the cream when heating). Scatter over the parsley, if you like, and serve.
REMEMBER SOME FOOD CANNOT MIX WITH MUSHROOMS
To ensure the health of you and your family, when using mushrooms you need to know what they are incompatible with? To immediately avoid the dangers of dishes made with
- Tree ear mushrooms cannot mix with radish. Because radish contains many enzymes, tree ear mushrooms contain many biologically active substances. These two things eaten together will lead to dermatitis. Or they contain photosensitizers such as Morpholine. So when eating fresh, you can itch and edema when exposed to light.
- Tree ear mushrooms: you should not eat them with duck eggs and seafood.
- Snow fungus you should not eat with seafood.
Now, you can enjoy the this soup made by yourself. It is so easy for you. Anyway, you can add more salt or pepper to make it better with your taste.
