What Is Horticultural Therapy Used For? Therapy Program

community gardening

What Is Horticultural Therapy Used For? The benefits of horticultural therapy are numerous and can range from improved mental health to increased physical strength and coordination

PowerPACPlus’s Summary

  • Horticultural Therapy is the use of horticulture as a therapeutic and rehabilitation process to support physical, mental and emotional health.
  • Community gardening is a therapeutic activity that has been gaining popularity in recent years.
  • It also provides many health benefits, such as improved mental wellbeing, increased physical activity, increased self-confidence, and improved social interaction.

What is Horticultural Therapy?

Horticultural Therapy is the use of horticulture as a therapeutic and rehabilitation process to support physical, mental and emotional health. 

Horticultural Therapists use plants to assist those with mental illness, disabilities or veteran reintegration. The American Horticultural Therapy Association defines it as “the engagement of a person in gardening and plant-based activities, facilitated by a trained therapist, to achieve specific treatment goals”. 

It is an activity-based approach that uses the environment as a space for cognitive, physical, vocational and social rehabilitation. 

Those who benefit from Horticultural Therapy have seen improvement in their motor skills, communication, problem solving skills and even social interactions. 

It has become an important part of treatment plans for those with physical and mental disabilities as well as veterans returning to civilian life.

What is Horticultural Therapy Used For?

Horticultural therapy is a science that uses the use of horticulture to improve the quality of life and bring therapeutic benefits to people with various health conditions.

It is used in a standardized way as part of a treatment plan for diagnoses, such as dementia, mood disturbance

It involves growing herbs, vegetables and other plants with the aim to enable people to learn new skills and enhance their existing skills. 

This type of therapy is widely used in many different countries as it can help improve physical and mental health. 

People who take part in horticultural therapy can benefit from learning how to grow plants, enhancing problem-solving skills, improving memory, reducing stress levels, and feeling more connected with nature. 

All these benefits have been proven to help those with certain diagnoses or health conditions.

Types of Horticultural Therapy

Horticultural Activities

Horticultural activities are a great way to get involved with nature, while also providing a number of health benefits. Not only do they provide physical exercise, but they can also help clear the mind and reduce stress.

Horticulture involves activities such as planting, pruning, fertilizing and caring for plants or trees. It can be enjoyed by all ages, from children to seniors. 

Activities can range from growing vegetables in your backyard to maintain a flower garden. It can also improve air quality as plants absorb carbon dioxide and release oxygen into the atmosphere. 

Additionally, gardening can offer an opportunity to socialize with others who have similar interests and share tips on how to better care for plants. 

horticultural activities

Landscape Design

Landscape design is a creative and artistic process of transforming outdoor spaces into functional, aesthetically pleasing living areas. It focuses on how to make the most of the natural environment while ensuring that everything looks harmonious and visually appealing.

A landscape designer takes into account elements such as soil composition, climate, vegetation, water features and hardscaping when creating a plan for an outdoor space. 

They also need to be knowledgeable about local regulations and zoning laws as well as construction techniques in order to make sure their plans are feasible. 

Landscape designers can create beautiful outdoor spaces with flowing design elements that are both inviting and sustainable. 

Community Gardening

Community gardening is a therapeutic activity that has been gaining popularity in recent years. It is used by horticultural therapists to help their patients deal with stress and other issues. Horticultural therapy involves the use of plants and gardens to help improve both physical and mental health

Horticultural therapists use a variety of skills to work with patients in a therapeutic garden setting, providing relaxation, stress relief, and physical rehabilitation. 

Community gardening also provides many health benefits, such as improved mental wellbeing, increased physical activity, increased self-confidence, and improved social interaction.

In addition to the therapeutic benefits it provides, community gardening also helps individuals develop valuable horticulture skills that can be applied throughout life. 

By taking part in community gardening activities, individuals are able to experience the therapeutic effects of nature while also developing their own horticulture skills and enjoying the many health benefits associated with gardening.

community gardening

Thank you for reading this post, we hope you feel useful. If you have any questions or ideas please comment below or follow our website powerpacplus.org for more information about gardening such as Occupational Therapy Gardening DementiaGarden Therapy Evidence Based Practice, Is gardening a therapy? 

FAQs:

Engagement in gardening has been shown to have both immediate and long-term effects on mental health outcomes. Just gardening for several hours provides an immediate reduction in depression and anxiety symptoms, while daily gardening is associated with reduced stress and increased life satisfaction

Gardening can make you feel more peaceful and content. Focusing your attention on the immediate tasks and details of gardening can reduce negative thoughts and feelings and can make you feel better in the moment. Just spending time around plants relieves stress for many people. Increases self-esteem.

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